Holly Champa is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When anxiety, depression, grief, trauma, or other struggles take over your life, asking for help can be intimidating and scary. You are taking the first step now, probably after receiving a lot of advice and feeling uncertain. I am here to help you using evidenced based interventions that will give you the tools and resources that are the most authentic to your life. After all, you are the expert on you. As a strength and solutions based therapist, my approach is to listen without judging, and to meet you where you are. You do not have to suffer alone. I bring more than 18 years of clinical experience at Burnham Woods Champa & Associates (and more than 28 years with the counseling center, as I started out as a receptionist). I specialize in working with children, adolescents, and women using a range of cognitive, behavioral, and family therapy approaches. Common presenting issues include: anxiety, depression, stress, grief, self-improvement, divorce, step-parenting and blended family i