Heidi Jones is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Divorce, Parenting, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
A very warm hello to you! I take an accepting, flexible and nonjudgmental approach to this process. I know when deep emotional wounds and needs are tended to, we are empowered to make better choices. We may find that we embrace unhelpful beliefs about ourselves and others after experiencing something difficult. Tweaking internal dialogue is essential. Thoughts, feelings, behavior, relationships, and environment are intertwined. There are several entry points of interruption to tactically approach lifeās challenges, or āopportunities for excellenceā! I use my education, experience, and training to provide safe, therapeutic interactions that will support you. My experiential, tailored approach includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Learning new skills to create a healthier relationship with yourself, and then others, is priority. It would be a privilege to partner with you in the pursuit of greater integration and peace. There is always hope and I look forward to meeting you.