Heather Ramsay is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re someone who experienced a difficult childhood/early adulthood, I can probably guess a bit about you. You’re painfully hard on yourself…You feel like you are going crazy…You feel like you can’t trust yourself or anyone else and you wonder when those sleepless nights will ever end. There is another way! You can start to believe that you are ENOUGH and you MATTER! I will help you to understand that most personal struggles and relationship issues actually stem from the relationship you have with yourself, which is rooted in trauma or difficulties experienced in childhood/early adulthood. Learning how to identify and manage the internal turmoil helps us to esteem ourselves, engage in good self care, have healthy and fulfilling relationships and to take charge of the areas of our lives that feel unmanageable. My goal is to help you to experience relief of symptoms and experience the freedom of wellness. Let the healing journey begin!