Heather Kramer is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Let me walk with you and help guide your search towards inner peace. There is a beauty in the fluidity of life and my goal is to help with navigating you through both the ups and the downs. Our personal journeys can bring upon many struggles that lead to increased stress, anxiety, and depression. As the world continues to evolve many have been faced with new struggles that they had not have had to cope with prior. It is my mission to offer a safe place to process these emotions and develop tools to help you better cope with them. Over the past 6 years I have assisted individuals develop coping skills to manage their symptoms. I believe it is important to meet individuals where they are at and utilize therapeutic interventions from the following areas; cognitive behavioral therapy, dialectical- skills based- behavioral therapy, strengths based approach, and motivational interviewing. I am proud of you for taking the first step in your journey by reaching out. It will be by pleasure to be your guide and I invite you to share your story with me. I look forward to building a therapeutic alliance and safe space, allowing you the opportunity to heal and grow.