Heather Holl is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Depression, Eating Disorders, Family Conflict, Parenting, Peer Relationships, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many humans suffer from emotional distress and psychological symptoms due to aversive life events. Often times, negative experiences can become “stuck” in our brains impacting how we perceive ourselves, others, or the world. Our beliefs about ourselves can become skewed and negative. As a trauma-trained therapist, I can help you work through these past events and shift these beliefs in order to be able to live the life YOU want to live. By building a safe and trusting foundation, we can work together to build confidence in recognizing what is within our control to overcome negative behaviors and emotions. We will work to identify several different skills to help manage and decrease heightened emotions and symptoms. Prior to joining Elliott Counseling Services, I have provided therapy for a wide range of ages from varying socioeconomic backgrounds. Working as an outreach counselor as well as a crisis intervention therapist, I have assisted individuals facing many different challenges.