Heart-Centered Counseling is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Kari believes life should feel full and beautiful. Don’t we all want this? Most of us have times like this. Most of us have times when “life happens” and what was full and beautiful is overshadowed. Some of us feel stuck in the grey, unable to find the way out on our own. Whether anxiety, grief, depression, confusion or other feelings cloud your days, Kari offers you compassionate insightful support. With empathy, she will guide you in developing and practicing a healthy identity and purpose in your life and relationships. She will help you find joy in living a full and beautiful life no matter what life throws you. Working with Kari, you will uncover negative beliefs, spiritual wounds and shame from the past, while replacing behaviors that no longer serve your needs. Kari utilizes a variety of integrative therapeutic techniques including cognitive restructuring, narrative therapy, life coaching, faith development, motivational therapy, EMDR and more. Having a confidential and safe place to share your thoughts and feelings is important. Knowing you are respected and valued for who you are is essential. Having someone who is willing to caringly challenge your perspective and nudge you out of stuck places is helpful. No matter what you are going through, Kari is available to join you on your journey.