Grow Through Life Counseling: Ambar Lopez-Barnes is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Depression, Divorce, Family Conflict, Parenting, Relationship Issues, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you awake at night worried about your teen? I love helping families and I specialize in working with children and youth dealing with: ADHD, Anxiety, Depression, Life Stressor, Parental Relationship, Low self-esteem and Trauma. Many of patients goals are to improve communication, increase copings skills and decrease stress and negative mood. I use Cognitive Behavioral Therapy (CBT) and a Solution Focused base approach in treatment. I believe in creating a safe, non-judgmental environment that will allow growth and improved behavioral/mental health. I take a client-centered based approach and incorporate the patient’s strengths into the therapeutic experience. I joined Grow Through Life Counseling in 2019 to continue my mission to help families live happier and more stress free lives in Chula Vista. My work in the south bay has allowed her to develop an understanding of the challenges faced by individuals and families. I am bilingual and offers services in English and Spanish. Now of