Grey Walter is a Therapist based in the USA. My areas of speciality include Borderline Personality, Chronic Impulsivity, Coping Skills, Divorce, Dual Diagnosis, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward. My job as a therapist is to listen, provide feedback and tools that help you cope with life’s challenges. We work collaboratively to identify and change unhealthy thinking patterns and behaviors. I believe things can improve no matter what your circumstances and no one should have to suffer alone. My experience is with adolescents to adults struggling with divorce, peers and substances. My ambition is to help clients identify the issues troubling them, create goals and to implement the skills necessary to increase control, c