Greta Jaeger is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Coaching, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a therapist and life coach I work with teens and adults. I have found that getting healthy and happy takes work but is simple. I work with clients that are ready to feel better. I help you build a foundation with skills and knowledge so you can move forward towards your personal goals with more ease, grace, and self-love. I use cognitive behavioral therapy, positive psychology, stress management techniques to help you overcome any anxiety, depression or postraumatic stress. I also am a brainspotting practitioner which is a focused mindfulness techniques that is very beneficial in processing trauma as well as helping clients challenged by anxiety and depression.