Gloria Himes is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Codependency, Dual Diagnosis, Life Coaching, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are looking for ways to be effective in managing stress and finding balance in your life, cognitive behavioral therapy is likely to empower you with improving your ability to reach your goals. This involves a practical approach in utilizing your strengths and becoming aware of some self defeating patterns with thoughts and behaviors that keep you from moving forward in your life, and perhaps with relationships and career. I have many years of experience working with children, adolescents, adults, couples, and families. Currently due to the spiking numbers of COVID 19, I am unsure when in office sessions will begin again. I specialize in Cognitive Behavioral Therapy, an approach focused on short term, goal oriented therapy, and it is a practical approach to problem solving. I often work with clients on such issues as depression, anxiety, panic disorder, past abuse, trauma, eating disorders, relationships, parenting, and stress management, along with improving coping skills. Based