Fred J. Fritz is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Coping Skills, Divorce, Dual Diagnosis, Life Transitions, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
No problem is too big or too small to find a solution. I acknowledge the strength and courage it takes to reach out for help and work collaboratively with you to achieve your goals. I have a strength-based approach to therapy and believe the therapeutic relationship creates a safe place to promote growth, change, and healing. Talking through experiences allows us to grasp how thoughts and behaviors can both help and harm us. Often we resort to old behaviors or thoughts that worked for us at some point but now are causing us difficulty in our present lives. I am experienced in assisting clients who are dealing with depression, grief and loss, substance abuse, and crisis. Because one size does not fit all, I use a variety of evidenced-based techniques to identify challenges and develop a plan of action to promote the creation of a better life. Participating in therapy is an investment in yourself, and you will gain more from this investment if you feel comfortable with the therapist you