Esmeralda Shaska, LMSW, LLC is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Codependency, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Worry, stress, depression and anxiety are part of a vicious cycle that are bad for your health and happiness. To break this toxic loop, one can learn to identify the source and nature of their psychological pain. These emotional struggles, can intensify overtime and impact people’s relationships, school and work life leading to unhealthy habits and isolation. I am committed in working together as a team to help you build a better life, learn new skills to help you improve your overall quality of life in a safe and nonjudgmental space. My name is Esmeralda Shaska, a clinical therapist with 15 yrs. of experience. I specialize in helping people who struggle with Depression, Anxiety and Trauma/PTSD improve the quality of their life, so they can have healthy and loving relationships and live a valued life with meaning and purpose. Acceptance and Commitment Therapy and MBCBT therapies are used. I’m a strong believer that most of us have internal strengths and resilience that can help us li