Ernest Ellender Life Coaching

I enjoy working with motivated clients who are devoted to learning the skills, research, and problem-solving strategies that will help them achieve their life goals. Coaching with me tends to be rather fast paced as we actively pursue your life and relationship goals. We first look at established habits and patterns of behavior. We then discuss educational information and skills that may be helpful to learn. We then agree on which options to try out (new habits, new ways of thinking, new skills, different communication, etc.) while I offer support throughout the implementation and skills building process. I also specialize in the Cognitive-Behavioral (CBT) approach to trauma coaching. It is often difficult to understand how a client’s rough childhood can continue to affect their current life and relationships. To ‘get over the past’ is not an easy or simple thing to do, especially without professional support!