Erin Olson is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be “on”. Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what’s important to them. I use an integrated approach to counseling, tailoring my methods to fit the needs of each client. During therapy we will work together to set goals based on the changes you would like to make. Using these goals, I will provide tools and strategies to help you get results. Research shows that the relationship between client and counselor is an important factor for successful therapy outcomes. In order to ensure that we’re a good fit, I o
Contact Details
Practice Address:
Milwaukee, Wisconsin 53211