Erin M Garvasi is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Family Conflict, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to gently lead clients toward discovering their blocks to personal growth and fulfillment. I believe it is vital to develop coping strategies in order to experience relief from painful symptoms while gaining insight into your core beliefs. These beliefs can create blocks to achieving the life you want. They govern the way you walk through the world, your thoughts, feelings and behavior. You are not what happened to you, you are what you choose to become. My specialties include individuals seeking to gain mood regulation, recover from trauma, improve self-esteem and create healthy relationships. I help my clients replace negative coping strategies that fuel new problems, such as addiction, dependency and painful relationships, by learning to experience their feelings fully, develop healthy coping strategies, and move on to their future goals. I have 18 years of experience working with young adult and adult populations. I excel at creating a safe space, free of judgement, wher