Erin L Lacy

Sometimes we may need to face our past to reach our best selves. I believe that everyone has the ability to change, adapt, and grow with and through the challenges of life. My approach to counseling is one that looks at the whole person, and I fully honor the courage that it takes to begin any change process. In our shared space you will be treated with warmth and compassion, and together we will work to face any challenges that may be hindering your growth today so that you can achieve your PEAK Life. I work primarily from a person-centered approach that honors all parts of the person in the room. I utilize a cognitive based approach and am trained in EMDR to work with people to identify core negative believe systems as well as develop healthy and appropriate attachments to the best parts of the Self. This first step can be challenging, and change is never easy, but the result you seek- a PEAK life, is just around the next bend. I welcome you to reach out to me so that we can work to help you find, and strengthen the very best parts of yourself. The journey begins with one simple step.