Erin Chilson is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Career Counseling, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Congratulations on beginning your journey towards your wellness goals! By connecting with a therapist, which can be stressful in itself and requires trust, you’ve taken the first, very important, positive step. I offer support in navigating life’s challenges, from depression and anxiety to the everyday stressors of relationships or careers. My style is nonjudgmental, gentle and authentic. I use a variety of techniques tailored to individual needs including mindfulness skills, cognitive-behavioral and strength-based approaches to build on the skills you already have. I provide individual counseling for adults and have experience working with elderly needs, veterans issues, and adapting to major life changes. Please contact me today for a free phone consultation. I believe you are in the driver’s seat of your personal journey and will work with you to create tangible, manageable steps towards achieving a happy, present, and meaningful life.