Erin Beldner is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel empty or like something is missing from your life? Do you feel like you’re stuck or repeating the same patterns? I utilize a cognitive behavioral approach to explore faulty thought and behavior patterns and help clients connect to the treasure trove of inner strengths that we often forget lie within us. I believe that we each possess the answers within us, but sometimes we need help to unlock what is holding us back and discover what we need to move forward. My training in Attachment Focused EMDR can be a helpful tool in understanding and healing from traumatic events and painful experiences. Today you took the first step in your journey of personal growth. Together we can identify goals and discover the path that is right for you. I am dedicated to helping you achieve balance, a sense of meaning and developing healthy and lasting relationships. I’m a fierce proponent of silencing our inner critic and learning how to develop self-compassion. I will provide you with the copi