Erika J Olivarez is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is very challenging and finding the right therapist should be easy. If you’re interested in finding a balance in mind, body & wellness, Walk and Talk therapy is the approach you’ve been searching for. We will have our therapy sessions outdoors while addressing life’s demands and gain insight on these struggles. Walking during our session will give you an opportunity to see new perspectives on any family, relationship or other personal goals you’ve been trying to obtain. Our goal using walk and talk therapy is to move forward from any obstacles affecting your life and help you regain focus & create change! Research has found many benefits are gained from Walk and Talk therapy some include stress reducing, anxiety symptoms decreased, improves overall mood, gain self awareness & emotional insight. I’ve worked with children, teens & adults using walk and talk therapy and this unique approach to therapy makes clients feel relaxed in its natural setting. The initial session will begin w