Elizabeth Wilson is a Therapist based in the USA. My areas of speciality include Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Parenting, and Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Congratulations on taking a step towards change and feeling better! I have had the honor of working with individuals, couples and families in residential and outpatient settings and have witnessed people change and reach unique and individualized goals. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals. Pain in life is often a sign that there is a wound that needs tending. Finding and tending to the wound effectively often involves making a change. Change can be stressful and scary; however, it is also a time of great opportunity to create something new and fulfilling. Change can be a process of growth and development that results in healing