Elizabeth Droppers is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes intense emotions take over. We feel overwhelming anxiety, or the deep ache of not feeling good enough, or maybe we get angry and blame others for our problems. Whatever that intense thought or feeling is, Internal Family Systems Therapy can help you relate to those parts of yourself in new ways. IFS helps clients cultivate a little more space inside and increases a sense of choice over reactions and behaviors. IFS is a particularly good fit for people who experience anxiety, depression, have a trauma history, feel overwhelmed by emotion, bothered by relational patterns, or stressed by life changes. Learning to approach ourselves and our own stories with compassion improves our inner lives as well as our connections with others. Do you desire to cultivate more harmony and peace within? Are you looking for meaningful ways to practice self-care? As a Certified IFS Clinician, I’d be privileged to support your journey toward healing. IFS insight work is well-suited for teletherapy