Elizabeth Cover is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Navigating life’s circumstances and challenges can take up a lot of space in our lives. Maybe you are looking for more spaciousness, more time for yourself, or an extra ear to listen to and fully “get” you. Or perhaps anxiety or depression has become a constant presence, and you desire a change and want more connection. Sharing our experiences with others provides an opportunity to feel understood. In a therapeutic relationship, we explore patterns and coping strategies to better form a picture of how we operate in the world. It can help us identify what is and isn’t working towards getting your needs met more fully. I believe in a mind/body connection and my approach is warm, collaborative, and engaging. I incorporate mindfulness and compassion with a deep respect for emotional exploration. I use relational and psychodynamic frameworks, as well as strength-based approaches. Together we co-create an environment where the authentic self can be accepted and embraced. I am interested in h