Elisabeth Thomas Lilja is a Therapist based in the USA. My areas of speciality include Borderline Personality, Codependency, Coping Skills, Depression, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to connect to ourselves and those around us. I aim to foster a space that is not only safe in therapy, but also brave in order to encourage—growth, self-discovery, and healing. I work with both adolescents and adults who are experiencing depression, anxiety, self-harming behaviors, eating disorders, body perception issues, and negative self-perception while employing a trauma informed approach to healing. As a therapist, I believe we hold our stories, beliefs, and experiences in our bodies; these often impacting our healing and perception of self and may translate into harmful patterns and behaviors. Therapy is an opportunity to better understand yourself and explore how lived experiences impact your life. For over 15 years I have taught yoga and meditation as a way for people to
Contact Details
Practice Address:
Salt Lake City, Utah 84108