Elisabeth Duckwell (Braswell)

Have you hit a rough patch? Fatigued or depressed? I specialize in facilitating change & self discovery. Experiencing worried thoughts or trouble sleeping? Let’s work together to create a plan. Whether you are motivated to start therapy or uncertain about if therapy is the right fit, let’s explore options to create the full life you deserve. I empower clients to utilize practical skills to cope and manage anxiety, depression, grief, stress & relationship conflict. I provide a therapeutic space to facilitate open & honest dialogue. Using evidence based practices that include Cognitive Behavioral Therapy, Motivational Interviewing, let’s identify support needs & collaborate to create goals. Let’s talk wellness, let’s talk healing, let’s talk baby steps. Many of us are exploring therapy for the first time and figuring out what we need. Feel free to reach out for consultation, support and insight. Along with clinical knowledge, I am passionate about advocacy to decrease mental health sti