Dr. Jennifer Burruel

Life can be demanding and stressful, even when things are going well—especially for high achievers. Your drive, resilience, and talents have propelled you toward success, but they can also make you more vulnerable to stress, anxiety, depression, perfectionism, work-life imbalance, role overload, and challenges in relationships. Over time, these struggles can impact both your health and your overall quality of life.

If you identify as a high achiever, I can help you find a better way forward—one where you continue to excel personally and professionally, while also living a healthier, more meaningful, and fulfilling life.

I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT) to help clients process emotions, heal emotional wounds, strengthen coping skills, and enhance both social and emotional intelligence. My integrative, customized approach is designed to support your unique goals with intention and sustainability.

My doctorate training focused on integrated care—the holistic treatment of both physical and behavioral health—along with leadership development, management skills, and entrepreneurship strategies. My style is genuine, empathetic, collaborative, respectful, encouraging, and direct. Drawing from my experience as a senior executive leader, entrepreneur, clinical supervisor, and direct care provider, I offer high achievers a unique level of support and understanding.

Whether you’re seeking to gain clarity, reconnect with yourself, improve your relationships, grow personally or professionally, or take meaningful steps toward lasting positive change to live a healthier and happier life, I offer an inspiring and supportive partnership rooted in hope and belief in your potential.

As Executive Director of Achieve Counseling & Wellness, I intentionally work with only a select number of clients at a time to ensure highly personalized care. If you are ready to invest in your well-being and future success, I invite you to contact me. I would be honored to work with you.