Dr. Dana Basu

Therapy for parents dealing with their own “stuff.” Do you bust your butt and still feel like it’s not good enough? Do you struggle to take time for yourself as each act of self-care is accompanied by a mountain of guilt? Do you bookend your day with a running list of worries in your head? Do you question each step of your parenting journey because you’ve never felt confident in what is healthy or “normal?” Like my clients, you deserve to finally untangle yourself from the burdens of failure, guilt, self-doubt and anxiety. If you’re ready to find calm within yourself (even amidst the chaos of parenthood), I’d love to help you get there. I specialize in helping parents work through trauma, anxiety, and depression and find wholeness within themselves. Initially, finding time for therapy might feel impossible, but after getting started, you’ll soon realize it makes everything else you want POSSIBLE! Finding the right person is important, so I’d love to talk, answer any questions, and make sure we feel like a good fit. Reach out by text or phone to schedule a free 15 minute consultation.