Diane W Habel is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Depression, Life Coaching, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am trained in DBT (Dialectic behavior therapy) among other modalities. I am interested in helping clients who are motivated to make changes and willing to challenge old habits and belief systems that no longer serve them effectively. I take a holistic approach to health and believe in mindfulness as a powerful tool in stress reduction. I see clients ages 15 and up and have worked as a parenting coach and group facilitator using the Nurturing Parenting curriculum. As a DBT therapist I have worked extensively with clients who experience depression, anxiety, and borderline personality disorder. DBT includes skills in four modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These are skills that are helpful for everyone.