Dena Nelson O'Connor is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Coaching, Peer Relationships, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Looking for a therapist to share vulnerable issues with is a difficult task. It is important to feel safe and able to trust your therapist. Personal struggles, challenges and hardships are difficult to handle alone. My goal is to provide a safe, nonjudgmental, environment where you can feel comfortable to address challenging issues. I have years of experience working with people in crisis and transition. I have respect for each person’s process and work towards empowering and supporting you as you take the steps needed to grow and make whatever changes are needed to achieve personal goals and healthier relationships. I utilize a holistic, evidence-based combination of Cognitive Behavioral Therapy, Person Centered Therapy, EMDR and mindfulness-based techniques to individualize treatment and collaborate with clients. I use a strength-based approach to look at the mind, body and emotions and their impact on the issues, in order to facilitate growth and change needed. Taking that first ste