Darcy Piceu, Therapy in Action

I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I have been working with teens, young adults, and adults for the past 15+ years. As a mother, athlete, and business owner, I understand the pressures of life, work, family, and sports. My speciality is helping others manage these stressors to find more balance and harmony. Utilizing proven MBSR (Mindfulness Based Stress Reduction) Techniques, CBT, and Nature Based Therapy.