Crosswinds Counseling & Psychotherapy is a Counselor based in the USA. My areas of speciality include Anxiety, Chronic Relapse, Codependency, Coping Skills, Depression, Dual Diagnosis, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re not sure about this whole online-therapy thing. You may have been toying with the idea of coming to therapy for months or years, and now that you may technically have the time, you’re worried about whether a virtual session can be as helpful as an in-person one. Whether it is confronting anxious thoughts or relationship conflict that keeps resurfacing, a desire to release the hold that traumatic experiences have on you, or navigating a season of change, one thing is clear: attempts to tolerate your overwhelming feelings alone or deciding to ignore them altogether is usually unhelpful and can even make your symptoms worse. It is my job to walk alongside you as you navigate these difficulties that life throws your way, to discover and unlock the most authentic and resilient you. In our work together, we will process through the hurts of the past, learn skills and tools to better handle current difficulties, and prepare you for the challenges of the future. Let’s connect toda