Courtney Wink

Available Nights/Weekends. Telehealth only during COVID. Do you feel overwhelmed by your thoughts or feelings? Maybe you are able to cope at times, yet other times you feel out of control or stuck and unable to identify a next step. Maybe you are having a hard time figuring out how to accept or change the challenges life has dealt you. Perhaps your relationship is suffering. I believe symptoms are natural results of your experiences. Counseling can help you learn ways to better cope with or decrease symptoms, identify alternative ways to view and address problems and help you improve relationships with yourself and others. I use primarily use cognitive behavioral therapy, solution focused therapy, problem solving treatment and Gottman therapy. I specialize in working with adults in addressing anxiety, trauma, ADHD, depression, anger, and healing from abuse in the present, past or both. Much of my past work has been with Veterans and their Caregivers. Every one of us could use someone to talk to where we can truly be ourselves, someone that will really hear us and offer feedback without judgement. I am an active therapist that will “tell it like it is” rather than sit by silently. Please feel free to reach out with questions or to connect for a free phone consultation to see if I might be a fit for you.