Courtney M Smith is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Codependency, Coping Skills, Depression, Developmental Disorders, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***NEW OFFICE ADDRESS***Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in play therapy and treating clients of all ages struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, behavioral issues, LGBTQIA support, and relationship issues. When assisting clients in exploring their struggles, I like to help with reframing unhelpful thoughts, learning mindfulness, & self-compassion. For kiddos, they learn coping skills through the use of play or AutPlay. I also believe in the importance of parent collaboration in a child’s treatment to educate, support, & provide parenting techniques. Reaching out for support in counseling can be vulnerable! We will work to