Counseling Solutions NW, LLC is a Therapist based in the USA. My areas of speciality include Adoption, Coping Skills, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Undoubtedly, there are events in our past, both positive and negative, that have shaped how we handle difficulty and uncertainty in our present. If anxiety or depression symptoms have become barriers to being happy, then the chances are, there are some areas in your life that still need some focused attention and compassion. If you are wanting to find or reconnect with that inner sense of emotional balance, make space for peace and clarity, and foster your overall sense of well being, then I would love to schedule a free 15 minute phone consultation to see if my psychotherapy services would be the right fit for you. My services include individual psychotherapy using Cognitive Behavioral Therapy. I teach clients grounding skills, mindfulness and emotion self-regulation skills. I am also certified in maternal mental health. I work with moms and dads/partners during and after pregnancy including perinatal and postpartum mood disorders, infertility and birth traumas. We alI come to the tab