Constance (Connie) Ingrum is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Codependency, Depression, Developmental Disorders, Intellectual Disability, Life Transitions, Peer Relationships, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Something’s gotta change!” If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful. Are you or your loved one struggling with stress, relationship issues, depression, anxiety, other difficult emotions, or other concerns? Maybe you are feeling overwhelmed, hopeless, helpless, or uncertain about what to do. I use a variety of techniques and tools to assist you in defining the issues, identifying options, developing goals and coping skills, gaining insight, confidence, and other strengths for successful resolutions. Whether you are trying to make changes in your life or dealing with life changes, situations, or life in general, I am here to help you overcome your problems so that you don’t feel overcome by them. Don’t just wish for something to change in your life or situation, take the first step toward making a change.