Christy Dell is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of wonderful and sometimes difficult or painful experiences, and during painful seasons we can get stuck. Many times trauma or past wounds can hold us back from moving forward or functioning in life. As a Licensed Marriage and Family Therapist, I believe in providing a safe, supportive environment to process through pain, or life changes, to be able to grow and move forward in your life. I work with children, adolescents, families and women. Some of the issues I work with are depression, anxiety, identity, parenting issues, family systems, communication, grief, and abuse. My theoretical background is experiential and psychodynamic. I use art process, play therapy, sand play, and EMDR as various methods in therapy. I am fully trained in EMDR. I have been practicing since 2014 in Shasta County. Sometimes taking the first step requires great courage. I am honored to be part of people’s journey to change and hope. “You can’t really know where you are going until you know where you have been.” – Maya Angelou