Christine Kenna

I view clients from an ‘already whole’ perspective where clients can uncover their natural wisdom, inherent health and develop the skillful means to make conscious and positive life choices. I use mindfulness techniques and meditation to help create space and clarity. All people are seen as Basically Good, Kind, Strong and Wise. As a contemplative psychotherapist, I support individuals in developing greater awareness of both themselves and their environment. Through deep listening, curiosity and the practice of moment to moment awareness, the therapeutic relationship becomes a tool for healing, self-discovery and transformation. It takes courage to reach out to someone, call, make an appointment and then jump in to tell your story … either for the first time or again and again (after other therapists). I take that as a great sign that you’re open for a small or a big shift. You need something to change or need to clarify something, so let’s do that together.