Christiaan Raftery is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your personal experiences and emotional needs are unique. I offer sensitive, collaborative and structured therapy to address that individuality. Whether you are struggling with anxiety, depression, relationship conflicts or life transitions we will work together to implement new skills and change that will bring joy and acceptance into your life. I believe that truly successful therapy provides resolution of the negative mindset and redirection of energy into positive action and holistic balance. My approach to treatment combines integrative modalities of cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), psychodynamic therapy as well as mindfulness and meditation. I provide a respectful space, understanding of individual circumstances, empathy, focus and tools for effective emotional and behavioral change. I hold graduate degrees from The University of Chicago and Northwestern University. I am certified in “TEAM” CBT by the Feeling Good Institute of California