Christel Wilder is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Family Conflict, and Parenting. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that each new day gives us an opportunity to bring us closer to the person we want to be. Life can present so many types of challenges and often we find ourselves coping with events that leave us feeling stuck, isolated, and overwhelmed. Counseling is an excellent resource that can provide the support and guidance to work through your challenges. I use Emotion Focused Therapy to help clients increase the emotional bond within the relationship and learn to access and communicate about the deeper emotions. I also teach mindfulness skills to gain awareness of thoughts. I offer a client-centered approach, offering empathy, and a warm atmosphere to facilitate healing. I believe in promoting authenticity for clients to achieve their best self. I aim to create a safe, calm and hopeful space that promotes growth and self-acceptance.