Cherie L Young is a Psychologist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“At the center of your being you have the answer; you know who you are and you know what you want.”- Lao Tzu Many seek therapy when they recognize in themselves a longing to be free from ways of being or behaving that are no longer working for them. My work with adolescents, young adults and women of all ages helps them understand the nature of thoughts and how the mind contributes to emotional pain. By becoming fully present to our human experience, we are better equipped to effectively manage our current stressors and feelings with a more flexible and open mindset. My theoretical orientation is integrative, incorporating Cognitive Behavioral Therapy (CBT), Contemplative, Family Systems, and Mindfulness approaches in my work with adolescents and adults to deliver a compassionate and collaborative therapy experience. Living simple with purpose became a guiding mantra and I founded ONE Therapy and Wellness to pursue a more balanced and joy filled life. With a vision to create a comfortable and nurturing place, I have dedicated a portion of my home to this purpose. Conveniently located, a driveway and private entrance leads to a welcoming office space.