Chandra R Lontz-Smith is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Depression, Emotional Disturbance, Life Coaching, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Telehealth Counseling Available during COVID-19 as well as in person sessions when appropriate. We are in a very unusual situation at this time in the midst of the coronavirus outbreak. Having support during this time is one of the best things you can do to help yourself and your loved ones manage this well. Now there is a need to manage whatever challenges and stresses that were present before, in addition to the increased stress, fear and grief of our current times. My specialties in Synergetic Play Therapy and Hand in Hand Parenting offer me the tools and framework to support kiddos and parents, as well as my adult clients, to understand their natural states of stress/arousal so they can care for themselves and others in the midst of fear, overwhelm, hopelessness, helplessness and anger. We are experiencing unprecedented amounts of stress. Having an opportunity to offload tension, fear, frustration, and restlessness is going to be essential during these next months, as is the need f