Catherine Lambert is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and congratulations on taking this big step toward healing! We all meet challenges in our lives. Stress can overwhelm us, relationships can cause upheaval, and past struggles can hang around and get in our way in the present. Sometimes, a little extra support is all we need. I meet my clients with an open mind and a compassionate heart, to meet them where they’re at, and support them in where they want to go. Whether you’re looking for new skills to learn, ways to navigate your current situation, or a friendly listening ear to help you work through things, I’m here to support you. I use a person-centered approach, working with the mind, heart, and soul that makes up the whole you. I utilize CBT/DBT, mindfulness, relational, and trauma-informed techniques. Above all, I believe the rapport you develop between a client and therapist is the most important factor in this healing work. I work collaboratively with my clients, blending my expertise in therapy with their expertise in their own experiences, so we can find the best solutions for their situations together. If you are looking to take this next step with me on your journey toward wellness, please contact me by phone or email. I look forward to hearing from you!