Carol Bartels is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Discomfort and painful feelings can be the beginning of growth and true understanding of ourselves. Sometimes we just don’t know what to do with that discomfort when it comes up though, and instead we numb out, act out or simply stop living our lives the way we want. I take a mindfulness approach to tune in to what our body, mind and spirit is telling us. I can help you sit with difficult emotions and help you quiet the chatter in your mind so you can tune in to your authentic values and live your life accordingly. Psychotherapy is creative and collaborative. I believe in a therapeutic relationship that is both nurturing and challenging; giving you support to take on the work of living more authentically. Using mindfulness-based therapies, I help you balance an understanding of your values and strengths with a commitment to live the life you truly want to live. Please call today if would like a free phone consultation to see if we are the right team to answer the invitation you have re
Contact Details
Practice Address:
Long Beach, California 90807