Cara Chae is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Family Conflict, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Cara is a Licensed Clinical Professional Counselor (LCPC) with over nine years of clinical experience working with individuals and families with a focus on work-life balance, stress management, and life transitions. Cara believes the most productive approach to therapy is leveraging a client’s strengths to bolster overall process. While her clinical interests lie in the ways in which family and relationships shape the individual, Cara balances process oriented work with an emphasis on concrete steps rooted in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. I work to establish an empathic and compassionate space, meeting clients where they are. I strongly believe that therapy is a “two-way street” where I am as engaged and active in the work as my clients. I received my Bachelor of Science in Psychology from Austin Peay State University in Clarksville, Tennessee and my Master of Arts in Clinical Counseling from The Chicago School of Professional Psychology in Down
Contact Details
Practice Address:
Chicago, Illinois 60601