Camille Kennard is a Therapist based in the USA. My areas of speciality include Adoption, Anger Management, Chronic Illness, Chronic Pain, Depression, Intellectual Disability, Peer Relationships, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want. We cannot always eliminate stress, but we can improve our ability to be resilient to it. My specialties include: health and wellness, emotional eating, mindfulness, stress reduction, grief and loss, caregiver issues, self esteem issues, compassion fatigue, trauma, life transitions, anxiety, and depression. Learn Mindfulness Meditation for stress resilience I focus on the Mind/Body connection