Brooke A Stipelman is a Psychologist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Pain, Coping Skills, Emotional Disturbance, Family Conflict, Learning Disabilities, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems, stress, sleep disorders, life transitions, and relational issues. I draw mostly from cognitive-behavioral principles and teach specific and effective skills to help clients understand and manage the psychological and behavioral factors that influence their mental health and well-being. I also have a background in behavioral medicine, so I integrate aspects such as mindfulness, sleep hygiene, stress management into my sessions. I emphasize a collaborative, solution-focused, and goal-oriented approach to therapy. I provide a safe and empathic space for clients to examine and work through the issue