Brittni Brooks is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Eating Disorders, Life Transitions, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone can benefit from therapy. Each of us has unique challenges and worries that we may not want to share with our friends and family. We all need a safe person to listen to us without judgment. Whether you have a specific need you would like to work on or several issues to process, I am here for you. If you carry childhood or adult trauma and you feel that it is affecting your ability to live your life to it’s fullest, it may be time to see a therapist and work through it. I teach clients how to navigate their nervous systems, which decreases shame and self-blame. I believe that we should not have to work too hard to be okay! Trusting your therapist is essential for the healing process. I meet clients where they are at, letting them set the pace while I offer guidance and containment. Telling your story can help you find meaning in your struggles. I specialize in EMDR, which helps people heal from the inside out. I believe that Whether you have been in therapy before or you are se