Brian Ford

I am a marriage and family therapist with an extensive background working with people from all walks of life and with diverse challenges. My approach to treatment combines a person-centered perspective with cognitive-behavioral therapy and mindfulness training. It is my goal to teach clients to manage challenging emotions by gaining insights into the unconscious beliefs, assumptions, and expectations that are at the root of their feelings. I have spent the majority of my life learning about various forms of insight practices including: Aikido, Buddhist mindfulness meditation, comparative religion, which I have integrated into my formal study of psychology. I recently moved to the Sacramento area to be closer to the vital culture and diversity of the State Capital. I offer coping skills and meditation training from a therapeutic perspective, substance abuse counseling, positive parenting, stress and anger management, and affordable rates.