Brett Kathleen Mara is a Counselor based in the USA. My areas of speciality include Adoption, Anxiety, Depression, Divorce, Life Transitions, Relationship Issues, School Issues, Self Esteem, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Challenges are inevitable within any individual life experience. It is my hope to work with you to improve your ability to overcome these times. Empowerment and increasing self-understanding are ever-present goals in my practice. Whether you are dealing with a mental health diagnosis, a life transition, relationship issues, or simply seeking personal growth, you deserve support along the way. I believe in working as a team to increase insight and develop practical strategies to improve your confidence and quality of life. I work with teenagers, adults and couples. Anxiety, depression, self-harm, family dynamics, relationship discord and improving self-esteem are some of the many issues I address in my practice. I also work with families and couples to improve communication and understanding. My style is empathetic and direct. Building a trusting and open relationship is my priority. My goal is to provide support in a non-judgmental, safe space. I look forward to learning your story!