Brent Christopher Garrard is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Divorce, Family Conflict, Parenting, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life circumstances can deeply affect us. Over the last two decades, I have walked beside countless individuals and couples facing life changes, difficult decisions, crisis and/or addiction recovery, and the challenge of overcoming dysfunctional behaviors. I have also worked extensively with those seeking to improve or begin relationships, explore career options, and many simply gaining a deeper understanding of who they are. I believe that we each cope with life’s challenges in a unique way, and the process of exploring, discovering, and reconnecting to our true selves is the key to this growth. Through evidence based approaches, I assist each individual on their journey towards healing and personal growth to see that while the past brings us to an understanding of who we are, it is important to live mindfully in the present and plan hopefully for the future.