Brenda Basel Brikho is a Counselor based in the USA. My areas of speciality include Adoption, Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Eating Disorders, Family Conflict, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of multiple conditions. When people engage in mental health counseling, they often gain: personal empowerment, hope, the overcoming of demoralization caused by social stigma, acceptance of life, personal insight, life skills, & wellness -prevention of future mental health distress . Mental health counseling improves, and even saves lives. Counseling is a safe and judgement free zone for someone to talk about their emotional, behavioral, and mental struggles. Counseling involves helping people make needed changes in ways of thinking, feeling, and behaving, and is a goal-based collaborative process, involving a non-judgmental, supportive counselor who works with you. Being born into a Middle-Eastern background I understand the “taboo” of talking about mental health. Which is why I am here to provide the utmost clinical care for those who are looking to find someone to talk to, without the fear of social stigma. “And if today, all you did was hold yourself together, I’m proud of you” – Unknown